But living a sober curious lifestyle is different, and here’s why. Inpatient or residential rehab offers intensive, 24/7 medical and therapeutic care. Sober living homes, on the other hand, provide a more relaxed level of support for people who have completed rehab or are further along in their recovery journey. Many people are discovering that sober living homes are a great resource for bridging the gap between structured treatment and independent living. The Sober Senorita blog stands out because of the personal nature of the posts.
- If you’ve been a heavier drinker for some time and are looking to reduce your alcohol intake, it’s important to seek specialist advice.
- She writes about staying sober at weddings, during holidays, and what naked yoga is like.
- The Sobriety Roadmap is a collection of articles and resources to help you navigate every part of the sobriety process.
- The good news is that alcohol doesn’t cause incontinence, but if you live with a bladder condition such as stress urinary incontinence, urgency or overactive bladder, drinking alcohol may make your symptoms worse.
- Reach out today to learn more about our sober living program and how we can support your journey to lasting sobriety.
A Beginners Guide to Starting a Sober Curious Lifestyle
- Without further ado, here is the selection of what I feel are the best sober websites which focus on addiction, recovery and sobriety.
- Annie was one of the first ‘sober heroes’ I found when I started looking for and reaching out for help and support on my sober journey.
- The majority of her content is devoted to highlighting each month of her sobriety.
- If you need more guidance on your journey to recovery, we are here to help.
- He writes about music that helped him on his path, his observations on sober life and recovery, and coming back from relapse.
- There are several ways to cover the costs, making these supportive environments more accessible to a variety of people.
Many are based around Kelly’s life which she weaves with lessons and advice to help people on their own journey. I’ll be completely honest and say that I don’t have lots of experience with Reddit. However, my son opened my eyes to it and how good it can be for its individual communities (comprised in subreddits).
The Sober Stoic: How to Handle Life’s Difficulties
Her goal in creating her blog was to help people recover themselves. She believes life is way too wonderful to spend it hating yourself. With the introduction of more palatable alcohol-free alternatives (and more than just orange juice or lemonade) we’re becoming more discerning as a customer base. In short, saying no to a drink is becoming more acceptable. And when it becomes more acceptable to say no, and more options are available, we inevitably adapt more easily.
Assess Your Drinking Habits
This helps residents address deeper issues and learn healthy coping tools. Going back home after treatment can be tough if it’s full of temptations. Sober living https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ homes provide a safe, trigger-free space so residents can stay focused on their recovery. Living with others in recovery creates a sense of community. Sharing experiences, offering advice, and supporting each other makes the journey less lonely and more encouraging.
Transcend Recovery Community family of sober living homes provides a safe place for those undergoing mental health and addiction treatment to live with like-minded peers. Transcend’s Los Angeles sober living homes are located in some of the most iconic areas of the city, filled with luxurious and upscale amenities, providing plenty to do for those in our transitional housing community. These bloggers offer their unique perspectives on the struggles and triumphs of living a sober lifestyle and provide valuable resources and inspiration for others on the same journey. Annie was one of the first ‘sober heroes’ I found when I started looking for and reaching out for help and support on my sober journey. It’s full of Annie’s own personal experiences with addiction, along with powerful stories from her readers. Annie dispenses powerful advice to anyone starting out in sobriety, along with tips for those who have already quit drinking.
Effective Ways to Support a Newly Sober Friend
An accomplished musician, an academic pursuing a Ph.D. in American Studies, and a sober trans person who writes about the importance of making sobriety spaces inclusive for all. The stigma remains, however, that if you don’t drink (especially as an older person) that you must have struggled with dependency and are in recovery. Younger people who have not grown up in a boozy environment may not suffer the same stigma, and as our culture slowly shifts, living alcohol free as a choice will become less unusual. If you’ve ever heard of the term “sober curious,” you may be wondering how it’s different from month-long sobriety challenges like Dry January or Sober October or even being completely sober.
His older brother, who attended meetings with the Director of Stairway to Freedom, gave Eric the phone number to set up a walk-through. He chose to move in a few days later, marking his first day of sobriety. That courageous decision to change his life was a turning point for Eric. In Stairway to Freedom, a Chicago sober living and recovery facility, Eric found the support and structure he needed to break free from his addiction. Sasha Tozzi is a recovery and lifestyle coach and an empowering and innovative writer. Her blog is dedicated to teaching others what she’s learned from her own addiction, mental health struggles, and bad decisions.
Start Your Recovery Journey
Join Julie Maida, a writer who sober house bravely shares her story of overcoming postpartum depression, anxiety, and agoraphobia. Dive into her blog posts, featured on Scary Mommy, HuffPost, and more, for honest insights and inspiring tales of recovery. Find a supportive community at Sober Mommies, where judgment is left at the door and every stage of recovery is celebrated.
Sober Living Homes for Women
She mentioned she doesn’t drink, and we discussed the state of the NA community in San Diego. She dropped names and places that I didn’t know—I was sheepish and excited about this relatively untapped community. She let me know about Grace Mestecky—a former non-alcoholic bar owner in Denver and craft bartender by trade—who moonlights (literally) at the cacao café Maya Moon with her weekend NA cocktail bar pop-up, Moon Flower.
The sober curious movement has been growing, and could provide a healthy balanced answer for those seeking motivation. Events such as Dry January can act as a catalyst toward more long-term lifestyle changes. In this article go into the details, to help you understand the effects of alcohol on the bladder and bowel, and what the sober curious movement is all about.
